Nature’s womb is a magical repository of health, wealth and wisdom, which our gurus have been exploring and we should too.  Amidst this nature’s Lineage, we have forgotten Hemp, a seed of Cannabis, a...

As I wake up in the morning, the first thing I do is to stretch in the cool air that pierces through the window sills. The air nourishes my mind and soul, and become a cause to strengthen my immune...

When the morning rays fall through the window, we open our eyes with a yawn; take a deep breath and rose to get on with our daily rituals. Waking up healthy is a prodigy of the few. However, we often...

If you are having restlessness, irritation or troubled thoughts, you might be having an anxiety disorder. It is a mental disorder that includes symptoms of intense anxiety or panic that is directly caused by a physical health...

Hey! What’s wrong with my face, what are these? I got spots all over. As soon Lily woke up from her bed, she exclaimed. Mom came rushing over and consoled her. “These are just pimples, as now you are grown...